by Virginia Morrow | Sep 22, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Success comes in all flavors, but it does not come from all angles. In order to set yourself up for success, it is important to be very intentional about your practices. No one knew this better than Coach John Wooden, the superstar basketball coach at UCLA. Wooden led...
by Sean Higgins | Sep 22, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
While pulling yourself off of the couch after binge watching Netflix for hours is easier said than done, physical activity can have a positive impact on your emotional and mental wellbeing. And the good news is that you don’t need to run a marathon or attend a...
by Sean Higgins | Sep 22, 2022 | Corporate Wellness
More than half (52 percent) of businesses in the United States offer a corporate wellness program. Most of these companies have also seen remarkable results among their employees since they started encouraging health-promoting behaviors. Have you been on the...
by Sean Higgins | Sep 21, 2022 | Corporate Wellness
Employee wellness is the driving force behind a company’s productivity, efficiency, and overall success. It’s important to give employees everything that they need so that they can thrive, but it can be difficult to know exactly what employees need in general and even...
by BetterYou | Sep 21, 2022 | Corporate Wellness
Wellness programs are an accessible way for companies to care for their employees’ health. However, gone are the days when some healthy snacks in the office and the occasional yoga class were good enough. Modern work wellness programs are all about mental and physical...
by Daniella Okorobie | Sep 20, 2022 | Corporate Wellness
The 2020 pandemic has transformed people, the job market, routine, and other aspects of personal and professional life. Therefore, in the coming year, companies sought out new ways to improve professionals’ and employees’ well-being and quality of life. So...
