by Heidi Zwart | Oct 14, 2020 | Company, mental health, wellness
As the use of technology increases, user age decreases. Touch-screens are now everywhere from public locations like restaurants and malls to private locations like AI technology in our homes. Even children’s toys are advancing in the use of screens and high tech...
by Doreen Nyamwaya | Oct 8, 2020 | Company, higher education
The broke college student narrative is one we hear often, and it is not entirely false. College can be a hard time financially as students are trying to find their footing into their professional careers. Here are some money saving tips on common areas students may be...
by Heidi Zwart | Oct 7, 2020 | Company, Industry, mental health
The new documentary The Social Dilemma is thought provoking and unsettling. One of the most serious questions explored is how and to what extent social media and mental health are interconnected, often without our knowledge. As a newer area of research, here’s some of...
by Heidi Zwart | Oct 7, 2020 | Company, Industry, mental health, wellness
Career wellbeing is an often underestimated factor in the overall wellbeing of people in work and life. The majority of waking life is spent working, so the quality of this experience has a tremendous impact on your physical, mental, and emotional health. Practices...
by Heidi Zwart | Oct 5, 2020 | Company, wellness
Dieting is a billion dollar industry. The U.S. weight loss market alone grew to $72.7 billion dollars in 2019 and is estimated to grow 2.6% annual until 2023. Growth continues because the industry fails to provide a long-term weight loss solution or health...
by Heidi Zwart | Oct 1, 2020 | Company, higher education, mental health, wellness
Mental health issues on college campuses are rising. Even pre-COVID, depression and anxiety were prevalent among college students and continue to be in this new era of life and school. This has created an increased demand for mental health resources on college...
