by Heidi Zwart | Jan 13, 2021 | Company, higher education, wellness
Adjusting to college life can be challenging for any incoming freshman. When home is in another country, adjustment to college can be even more difficult. As a result, the social wellbeing of international students needs attention to improve student wellness, student...
by Heidi Zwart | Jan 12, 2021 | Company, wellness
Camaraderie in the workplace leads to happier and healthier employees. While it might not seem to be an obvious connection, when you know how to build community around health programs, you support employee engagement, social wellbeing, and physical health at the same...
by Heidi Zwart | Jan 12, 2021 | Company, wellness
Are you running on empty? Many of us are these days. Feeling drained is common and often feels overwhelming when there’s so much to do. Whether your fatigue is emotional or physical, try some of these quick ways to recharge when you need an energy boost. Play...
by Heidi Zwart | Jan 11, 2021 | Company, higher education, mental health
Going to college is a long awaited next step for many high school graduates. While these years should be filled with the excitement of exploring independence, building new relationships, and soaking in all college has to offer, for many it is more stressful than...
by Doreen Nyamwaya | Jan 8, 2021 | Company, higher education
These days, it is almost impossible to meet anyone without a social media presence. Everyone from children to adults are all hooked on their devices, with different interests keeping them engaged. The most hooked audience, however, is college students. The average...
by Heidi Zwart | Jan 7, 2021 | Company, Industry, work from home
If you’re a college student ready to enter the job market, you know that interviewing is part of the process. You may not have been expecting the world to look the way it does today, however, as companies have shifted toward remote work and virtual interviews. While...