by BetterYou | Oct 1, 2020 | Student Wellness
Sometimes we just need to know the kinds of habits we should build to be our best version. Here are some characteristics that make a successful student! Effective reading College is all about reading. A lot of it can be dry boring academic reading and for most...
by BetterYou | Sep 24, 2020 | Student Wellness
Statistics show that mental health issues are more prevalent than ever among college students. This can be due to many factors facing these young adults today. Between the pressure to succeed, the financial struggle to make ends meet while in college, and the...
by Heidi Zwart | Sep 16, 2020 | BetterYou App, Corporate Wellness, Student Wellness
Wellness programs have come a long way thanks to the evolution of technology. Traditional initiatives like weight loss and step challenges or discounted gym memberships are still popular in corporate and education wellness programs. But digital wellness software now...
by BetterYou | Sep 10, 2020 | Student Wellness
We all hear that we should exercise more and harder because it’s good for us, but why is exercise especially important for college students? Why should we stay fit in college? College is a different experience than K-12 where everyone had to take a gym class to pass...
by BetterYou | Sep 10, 2020 | Student Wellness
Success in college depends heavily on the wellbeing of students. The Gallup organization has identified five specific areas that lead to higher reported levels of thriving in work and life when they’re supported. Here are some examples of college student wellness...
by BetterYou | Sep 9, 2020 | Student Wellness
With higher education costs on the rise, it’s becoming increasingly important to seek funding in new and innovative ways. Schools should consider three distinct stages of student support in these conversations – pre-college, during college, and post-college....
