by BetterYou | Dec 11, 2020 | Student Wellness
By Edward Mugambi For most students, college is a fun and exciting time. Part of life at university is learning about other subjects that interest you, expanding your social network, and discovering who you are – a step toward adulthood. Of course, there are...
by BetterYou | Dec 4, 2020 | Student Wellness
College life looks a bit different this year than at any other time in history. The shift to online learning combined with a hybrid experience for many students has made it difficult for everyone, but particularly for those with disabilities. Accommodations for...
by BetterYou | Dec 2, 2020 | Student Wellness
While most college students would agree that eating well is an important part of a healthy lifestyle, they often struggle to do so. Fast food, a low intake of vegetables and fruit, and erratic eating patterns are more indicative of college student eating habits, which...
by BetterYou | Nov 23, 2020 | Student Wellness
Besides tuition, college students have many other expenses during their college years. Accumulating significant debt is not unusual and can lead to an overwhelming financial hole. With good planning, students can save money in college. Student expenses fall into...
by BetterYou | Nov 18, 2020 | Student Wellness
In the best of times, college students can feel overworked. The demands of your class load alone can be taxing, let alone those of you who are involved in athletics, student government, or other extracurriculars. Overworked college students can quickly feel burned out...
by BetterYou | Nov 18, 2020 | Student Wellness
For many, the college experience is as much about personal development as it is about academic pursuits. Universities recognize the desire and need for students to develop holistically and provide opportunities to engage in student life across campus. This year has...