by Sean Higgins | Nov 3, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
A wellness program can help you nurture a culture of well-being and demonstrate to employees that your company cares about their physical and mental well-being. Employees are increasingly looking for companies that help them achieve their personal goals when deciding...
by BetterYou | Nov 3, 2022 | Student Wellness
When you are in college, it can feel like you need more than 24 hours everyday to accomplish all of your goals. Between taking a full course load, maintaining a social calendar, getting sleep every night, and maybe working a part time job, there is no question that...
by Daniella Okorobie | Nov 3, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
If you often wait until the last minute to complete your task, here are 8 tips to solve this procrastination habit in college. More than 80% of college students procrastinate often. Nobody ever teaches us how to avoid it or what are the best practices for it. What is...
by Daniella Okorobie | Nov 3, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
“What do we eat today?” It is one of the questions that stress us when dinner time approaches. Our energies are already rock bottom, you’re hungry, you’re tired (and if you have little ones, we won’t even tell you what to expect), but...
by Daniella Okorobie | Nov 3, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
The paleolithic, or paleo diet, is a natural diet plan that has been adopted by many people with promises of weight loss and a healthier lifestyle. The main attraction is precisely in its most unusual side, preaching prolonged fasting, eating meat at will, and...
by BetterYou | Oct 31, 2022 | Student Wellness
Would you like to get scholarships to attend college in the United States? The United States is the country with the best and most prestigious universities in the world, hence: Everyone wants to study in the USA because it has the highest number of total students...