by BetterYou | Aug 30, 2022 | Company, mental health
Reading traditional, physical books comes with a lot of benefits for your mental as well as physical health. You might have heard of some of them, but others will come as a surprise. Here’s how reading improves your health. 1. Brain improvements Reading...
by BetterYou | Aug 30, 2022 | Company, Industry
A team’s success hinges on the communication between management and their employees. How managers speak to their staff affects their performance as well as their personal and work journeys. It can be difficult to navigate workplace communication, but it all boils down...
by BetterYou | Aug 26, 2022 | Corporate Wellness
By investing in the health of its employees, a company will see numerous advantages and benefits. When employees are healthy, they’re more likely to experience job satisfaction and productivity. And the flip side of this can have some heavy consequences, financial and...
by BetterYou | Aug 22, 2022 | BetterYou App, Wellness
Different stressful life events can disrupt our sleep patterns, such as a job interview, exam, emotional breakdown, physical illness, etc. Any of these reasons may be behind why, suddenly, one night, you find it hard to sleep more than usual. Generally referred...
by BetterYou | Aug 18, 2022 | Corporate Wellness
Now more than ever, companies are trying to implement new corporate wellness solutions and perfect their existing ones. With employees remote and having concerns over their health and safety amidst a pandemic, managers promoting health and balance throughout the...
