by BetterYou | Aug 25, 2020 | Student Wellness
In 2019, a study from the National Student Clearinghouse Research Center estimated that only 58% of students enrolled nationwide finished college within six years. There are a variety of common reasons college students decide to drop out before they finish their...
by BetterYou | Aug 24, 2020 | Student Wellness
Focusing on wellness through better nutrition, exercise, stress reduction, and sleep goes a long way to improving your college experience. Wellness activities for college students don’t have to be complicated. Here are 10 wellness activities college students can use...
by BetterYou | Aug 21, 2020 | Company, mental health, Wellness
Emotional and social health is a significant pillar of overall wellness. Someone could eat the healthiest diet in the world and be in the best shape of their life. But if they don’t have their emotions or relationships in check, they aren’t healthy. So what is...
by BetterYou | Aug 21, 2020 | Student Wellness
It’s safe to say that things this fall for most students will be different. That back to school hustle that energizes everyone may have been brought to a halt but never fear, we’re here to share how you can still have a great experience and be successful while...
by BetterYou | Aug 19, 2020 | Employee Retention, Employee Wellness
With gyms opening up again, it’s important to remember that they’re one of the highest risks in terms of spreading coronavirus. So whether you’re a seasoned exercise pro or just wanting to get started, home workouts have soared in popularity and may be the perfect...
