by BetterYou | Sep 9, 2020 | Student Wellness
With higher education costs on the rise, it’s becoming increasingly important to seek funding in new and innovative ways. Schools should consider three distinct stages of student support in these conversations – pre-college, during college, and post-college....
by BetterYou | Sep 3, 2020 | Company, mental health, Wellness
People who suffer from anxiety know there is sometimes no rhyme or reason for it. Anxiety can often stem from outside factors, like the pandemic or starting a new job, but it can also come for apparently no reason. This makes it frustrating for those seeking relief....
by BetterYou | Sep 3, 2020 | Company, Wellness
As we age, we lose some of our health as the years go on. But how can we stay the healthiest possible throughout our lives? National Geographic author Dan Buettner wrote a popular book called The Blue Zones about the places in the world with the highest longevity and...
by BetterYou | Sep 2, 2020 | Company, Industry, Wellness, work from home
When working from home, you want to give yourself the best environment possible to get work done to the best of your ability. Although many people do their best remotely, they do so when the environment allows for it. So whether you’re diving into a semester of remote...
by BetterYou | Sep 1, 2020 | BetterYou App, Wellness
If you’re like any of us, then you’ve found yourself aimlessly scrolling into the abyss of some social media site, all of which have been engineered to have no stopping cues. They lack the reminders to tell you to stop. But what if you took back control and used these...
