by BetterYou | Sep 11, 2020 | Company, Wellness
If I asked you to pause and think of someone in your life with diabetes, it likely wouldn’t take long. That’s because as far as diabetes prevalence in the US, 34.2 million people have diabetes which makes up 10.5% of the population. What’s more, a whopping 34.5% of...
by BetterYou | Sep 10, 2020 | Student Wellness
We all hear that we should exercise more and harder because it’s good for us, but why is exercise especially important for college students? Why should we stay fit in college? College is a different experience than K-12 where everyone had to take a gym class to pass...
by BetterYou | Sep 10, 2020 | Student Wellness
Success in college depends heavily on the wellbeing of students. The Gallup organization has identified five specific areas that lead to higher reported levels of thriving in work and life when they’re supported. Here are some examples of college student wellness...
by BetterYou | Sep 9, 2020 | Student Wellness
With higher education costs on the rise, it’s becoming increasingly important to seek funding in new and innovative ways. Schools should consider three distinct stages of student support in these conversations – pre-college, during college, and post-college....
by BetterYou | Sep 3, 2020 | Company, mental health, Wellness
People who suffer from anxiety know there is sometimes no rhyme or reason for it. Anxiety can often stem from outside factors, like the pandemic or starting a new job, but it can also come for apparently no reason. This makes it frustrating for those seeking relief....
