What’s the difference between an A and a B? How you use your screen time

by Sean Higgins | Sep 26, 2019 | Industry

Technology is such an enabler. The ability to look up material in the palm of your hand is so powerful, and yet how do we use that time? In this Science Direct Study we will see that not all screentime is created equal and that on the whole when it comes to device...

Better Sleep Leads to Better Student Performance

by Sean Higgins | Sep 26, 2019 | BetterYou App, Student Engagement, Student Wellness

With so many students getting on their devices in the middle of the night, or using their phone right before going to bed, driving high quality, uninterrupted sleep is key for being a BetterYou. When you think about your students, you should know that sleep duration...

The Attention Economy Doesn’t Need Yours

by Sean Higgins | Sep 26, 2019 | BetterYou App, Wellness

Have you ever looked at your phone and thought: “Wait, how did I end up here? What did I need to do again?” We all have apps we use where 10 minutes easily turns into an hour. So, is it any wonder that in 2017 over 90% of discretionary time in the US was spent on a...