by BetterYou | Jun 16, 2020 | Student Wellness
In order to stay on top of academic success and mental health, sleep is a vital part of any college student’s self care routine. The importance of sleep is often overlooked as students try to juggle school, work and a social life which are all important to a...
by BetterYou | Jun 12, 2020 | Student Wellness
In order to maximize student retention rates, higher education institutions should prioritize the first-year experience. Specifically, a student’s social integration within their first year is a major factor in their completion of their degree at that institution. ...
by BetterYou | Jun 9, 2020 | Student Wellness
For TRIO students who need specialized support, going virtual can create unique challenges. First-generation college students and low-income individuals can be unable to adapt as easily to virtual learning than other college students. These 7 tips to help your TRIO...
by BetterYou | Jun 8, 2020 | Student Wellness
Time management skills are essential for college students to make the most of their experience and be successful. The new-found freedom that comes with moving away from home can manifest as less motivation and structure. Parents aren’t telling students what to do, so...
by Sean Higgins | May 18, 2020 | Student Engagement, Student Wellness
Distance learning is not a one size fits all approach. Each student has different educational needs and learns in different ways. Learning online requires students to prioritize their own time, which is a challenge for many of them. Students aren’t being forced to...
by Sean Higgins | Sep 26, 2019 | BetterYou App, Student Engagement, Student Wellness
With so many students getting on their devices in the middle of the night, or using their phone right before going to bed, driving high quality, uninterrupted sleep is key for being a BetterYou. When you think about your students, you should know that sleep duration...