How to Prioritize Well-being Over Wellness

How to Prioritize Well-being Over Wellness

Organizations are inseparable from the employees who spend their 9-to-5s working toward a common goal. And every organization must think about the culture that it cultivates to enrich, rather than deplete, the lives of its members. Enrichment includes upholding a...
What is Digital Wellness and Why Does It Matter?

What is Digital Wellness and Why Does It Matter?

In a fast-paced, high-tech world, it’s not unusual for us to be surrounded by multiple screens. With a computer on the lap and a smartphone in hand while staring at a big screen TV across the room, we can become so accustomed to this sensory overload that we don’t...
Why Our Screens Make Us Less Happy

Why Our Screens Make Us Less Happy

In 2007, 32% of discretionary time in the US was spent on a screen. Today that number is 90%. As our time on device has skyrocketed since the invention of the smartphone something else has been happening. Our overall satisfaction with our device time has gone down....