by Daniella Okorobie | Oct 28, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Large, small, hanging, and even in vases, Plants at home will help you decorate your home and bring freshness. Because plants refresh the environment, purify the air, and absorb foul odors, you can put them in the living room, the kitchen, the bathroom, and the...
by Daniella Okorobie | Oct 28, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
Health is not only the excellent condition of the human body; in many aspects, it is also the behavior patterns and lifestyle behind that good state. So, learning to adopt healthy habits is vital to feeling good physically and emotionally. Starting from scratch to...
by Sean Higgins | Oct 13, 2022 | Corporate Wellness
Thanks to the popularity of adult coloring books, coloring is no longer viewed solely as a childhood hobby. Adults can use adult coloring books to enhance their mental health and overall wellness. You don’t have to be a terrific artist to enjoy coloring, and there are...
by Sean Higgins | Oct 13, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
In the past, reading was hugely popular. While an excellent past time and gateway for socializing, reading could also be so much more – a way to convey information, build culture, and form opinions. It may have declined in popularity since the internet exploded onto...
by Sean Higgins | Oct 13, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
The events of the past two years have had effects on everyone that are still being felt today. In fact, it seems like they’ll be sticking around. A different concept of time, a shift in socializing, and a general dive in mental health – all of these things have...
by Daniella Okorobie | Oct 5, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Numerous studies have shown that pets improve our quality of life, both emotionally and physically. Regarding mental wellness, pets are lovely creatures; they do not judge or discriminate against us. So yes, owning a pet can improve our health. The following are...