by Brianna Sharp | Feb 18, 2023 | Corporate Wellness
Wellness programs are initiatives that are designed to help people improve upon their overall wellbeing, including both physical and mental health. Wellness programs have become increasingly popular components of businesses for multiple reasons, one being that they...
by Virginia Morrow | Feb 16, 2023 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
The things we do everyday have a huge impact on our broader lives. By curating these small behaviors to align with the best versions of ourselves, we can create the lives of our dreams. Healthy habits have this profound impact on our lives. Whether it’s eating...
by Brianna Sharp | Feb 16, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Group fitness classes… We’ve all been to them, and if you haven’t, they’re essentially exercise-based classes that are conducted in, as you can imply, groups! I’ve been to plenty of group fitness classes, and have found that they’re a great way to work out with...
by Brianna Sharp | Feb 15, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
I’ve seen facial ice rollers all over TikTok lately, and I’ve even looked into buying my own! Not only can they help reduce swelling, inflammation, and puffiness, but they can also minimize redness, promote tightening of the skin, and soothe irritation, such as...
by Brianna Sharp | Feb 10, 2023 | Corporate Wellness
As of recent years, wellness programs have become increasingly popular in the workplace. Companies are realizing the benefits of providing their employees with wellness initiatives, and are recognizing the positive effects that wellness programs have on both the...
by Daniella Okorobie | Feb 8, 2023 | Corporate Wellness
Corporate wellness programs have become increasingly popular in recent years, as more and more companies recognize the benefits of investing in the health and wellbeing of their employees. One way that companies are implementing wellness programs is through the use of...