by Hayley Kraft | Oct 5, 2021 | Company, Industry, wellness
People in a team function best when they engage with each other and work cohesively. A team can only be effective when the individuals are productive, driven, and can listen to each other. But how exactly can that effectiveness be measured? Is it even possible? The... 
by Hayley Kraft | Aug 10, 2021 | Company, wellness
Many people consume coffee as part of their daily routine, whether in the morning before work, or after lunch as a treat. Some even consider it a necessity. Some coffee drinkers consume so much coffee that the caffeine no longer seems to have any effect on them... 
by Hayley Kraft | Aug 10, 2021 | Company, Industry, mental health, wellness
Employee assistance programs (or EAPs) are services that give employers a confidential way to help their staff with any work-related or personal issues that might affect their physical or mental health, performance, or general wellbeing. An EAP usually includes an... 
by Hayley Kraft | Aug 3, 2021 | Company, higher education, Industry, mental health, wellness
One of the most universal themes of modern life is a pretty significant amount of screen time. People look at a screen for almost any and every reason like business calls, online lectures, catching up with friends, looking at recipes, and scrolling through... 
by Hayley Kraft | Jul 29, 2021 | Company, wellness
Meal prepping is designed to make life easier. It takes away the headache of not only figuring out what to eat at every mealtime, but the hassle of making it as well. It’s a great solution for people who are trying to eat healthier without more stress, for those who...