by Hayley Kraft | Sep 16, 2020 | Company, wellness
One thing’s for sure. The most successful people don’t waste their mornings. They don’t let their alarm snooze a few times, roll out of bed, eat a donut for breakfast and sit on their phone for an hour straight. Or maybe some of them do. But we’ve gathered some...
by Hayley Kraft | Sep 15, 2020 | Company, mental health, wellness
When dealing with a mental health condition, it can be difficult to speak up to ask for help in any circumstance. The workplace is no exception. But when an accommodation can help you do your job better, it’s crucial to know your rights and make a plan to seek an...
by Hayley Kraft | Sep 11, 2020 | Company, wellness
If I asked you to pause and think of someone in your life with diabetes, it likely wouldn’t take long. That’s because as far as diabetes prevalence in the US, 34.2 million people have diabetes which makes up 10.5% of the population. What’s more, a whopping 34.5% of...
by Hayley Kraft | Sep 3, 2020 | Company, mental health, wellness
People who suffer from anxiety know there is sometimes no rhyme or reason for it. Anxiety can often stem from outside factors, like the pandemic or starting a new job, but it can also come for apparently no reason. This makes it frustrating for those seeking relief....
by Hayley Kraft | Sep 3, 2020 | Company, wellness
As we age, we lose some of our health as the years go on. But how can we stay the healthiest possible throughout our lives? National Geographic author Dan Buettner wrote a popular book called The Blue Zones about the places in the world with the highest longevity and...
