by BetterYou | Mar 6, 2023 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
In the world we live in today, it can be difficult to be mindful. We’re often consumed in the hustle and bustle of life, and sometimes, we don’t even take a step back to simply breathe. Although mindfulness is easy to overlook, it’s important that we don’t. This is...
by BetterYou | Feb 14, 2023 | Student Wellness
There is so much more to college than the classes you take. For many freshmen, it can feel daunting to start a whole new chapter in a new place, living a completely different schedule, and meeting new people all the time. It is important not to let the initial stress...
by BetterYou | Feb 6, 2023 | Employee Challenges, Employee Wellness, Student Engagement, Student Wellness
Setting goals is important because it provides individuals with direction and purpose, allowing them to prioritize and focus their energy and resources on the things that matter most to them. Additionally, it’s a critical component of personal and professional...
by BetterYou | Jan 31, 2023 | Student Wellness
It can be quite challenging for a college student to survive on stipends from parents or leftover graduation money, especially if you intend to pursue personal goals. Because of this, we advise students to engage in some online jobs to earn more money. While...
by BetterYou | Jan 9, 2023 | BetterYou App, Corporate Wellness, Employee Wellness
Enjoying the trust of your colleagues is the foundation of success in any workplace. Without it, your colleagues might hesitate to support your initiatives. Confidence, or the lack of it, can make the difference between achieving your goals or not. This brief...
