by BetterYou | Dec 4, 2020 | Student Wellness
College life looks a bit different this year than at any other time in history. The shift to online learning combined with a hybrid experience for many students has made it difficult for everyone, but particularly for those with disabilities. Accommodations for...
by BetterYou | Dec 2, 2020 | Student Wellness
While most college students would agree that eating well is an important part of a healthy lifestyle, they often struggle to do so. Fast food, a low intake of vegetables and fruit, and erratic eating patterns are more indicative of college student eating habits, which...
by BetterYou | Nov 27, 2020 | Company, mental health, Wellness
Many of us begin a journaling habit at a young age. Maybe it’s a mandatory homework assignment in elementary school, or a way to cope with the drama of middle school. Whatever we used a journal for, a lot of us drop the habit as we enter into adulthood. It’s time...
by BetterYou | Nov 23, 2020 | Student Wellness
Besides tuition, college students have many other expenses during their college years. Accumulating significant debt is not unusual and can lead to an overwhelming financial hole. With good planning, students can save money in college. Student expenses fall into...
by BetterYou | Nov 18, 2020 | Student Wellness
In the best of times, college students can feel overworked. The demands of your class load alone can be taxing, let alone those of you who are involved in athletics, student government, or other extracurriculars. Overworked college students can quickly feel burned out...
