by Sean Higgins | Jun 22, 2020 | BetterYou App, Wellness
Often considered an essential for anyone looking to live a healthy lifestyle, nutrition isn’t easy. Remembering what to eat, how much to eat, and the different trends to stay on top of (like Keto or intermittent fasting) can be especially daunting. Thankfully, there...
by Sean Higgins | Jun 17, 2020 | Company, Industry, mental health
If you’ve ever been stuck inside and felt anxious or depressed, only to go outside and feel a sense of relief, you’re not alone. Biophilia, or a love of life/nature, is something that is genetically predetermined. It supposes that our attraction to nature is...
by Sean Higgins | May 18, 2020 | Company, Industry
If you’re a parent with young children and you’re working from home, stress levels are high and you may be wondering if there’s a way to make it easier. Distance learning has given parents a new appreciation for what teachers do every day, now that parents have to...
by Sean Higgins | May 18, 2020 | Company, mental health
Physical isolation can lead to mental health concerns. Shelter-in-place guidelines have created a smaller bubble in which we live our lives. Google Maps timelines can help visualize how the number of places we visit has changed since the onset of COVID. Compare the...
by Sean Higgins | May 18, 2020 | Student Engagement, Student Wellness
Distance learning is not a one size fits all approach. Each student has different educational needs and learns in different ways. Learning online requires students to prioritize their own time, which is a challenge for many of them. Students aren’t being forced to...