7 Wellness Group Activities

7 Wellness Group Activities

What’s better than hanging out with others and improving your health at the same time? Wellness group activities promote better physical, social, and emotional health. If you’re looking for some creative ways to incorporate wellbeing into your corporate culture, check...
What are Employee Wellness Programs

What are Employee Wellness Programs

As companies determine back to work plans, employers are considering how employee wellness programs can support their organization. In this new era of work, it might be a good idea to go back to the basics and consider what’s most important to your organization and...
What’s Trending in Healthy Living

What’s Trending in Healthy Living

Healthy living is not a buzzword or a passing trend. It’s a real, tangible aspect of our lives that we should start to focus on in a much more holistic and consistent way. Perhaps, we needed a global pandemic to appreciate the crucial role and importance of our...
Health and Wellness Perks

Health and Wellness Perks

When looking for a job, employees are concerned about the health and wellness perks just as much as other benefits nowadays. What is the reason for that? People want to know that the company they are working for cares about their mental and physical health outside of...
Corporate Wellness Companies

Corporate Wellness Companies

Choosing from the menu of corporate wellness companies can be overwhelming if you’re an CHRO or wellness representative for your organization. The uptick in options has come as a result of the increasing awareness of the holistic employee wellbeing needs in and out of...