by Monica Segeren | Jan 5, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
We are in the height of winter, so most of us are indoors most of the day. This can lead to dry skin that is yearning for us to move somewhere warm and sunny until it’s over. However, the power of food is amazing. Food is medicine. It’s important to find foods that...
by Sean Higgins | Dec 12, 2022 | Corporate Wellness
The goal of a corporate wellness program is to assist employees with adopting and maintaining healthy habits. A successful corporate wellness program can include a variety of initiatives. From weight loss to stress reduction, smoking cessation and exercise programs,...
by Sean Higgins | Dec 6, 2022 | Corporate Wellness
Workplace wellness programs have become increasing popular in the past few years. When implemented successfully, workplace wellness programs give employees incentives, tools, social support and strategies to adopt and maintain healthy behaviors. Further, workplaces...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness
Corporate wellness programs have grown in popularity as the years have gone by, and for good reason. Not only do they care for employees mentally, emotionally, and physically, but in doing so they also boost employee productivity, efficiency, and efficacy. It...
by BetterYou | Dec 1, 2022 | Corporate Wellness
The majority (52%) of U.S. businesses offer corporate wellness programs, and it’s easy to see why. Wellness initiatives provide numerous benefits for employees’ mental, emotional, and physical wellbeing. Not all wellness initiatives are created equal, however; they...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Sleep is one of the most important factors of good health. You’ve heard it a million times before – not getting enough sleep makes you cranky, irritable, have poor focus, and negatively affects nearly every part of your life. But what about getting too...
