by BetterYou | Sep 14, 2021 | Student Wellness
The mental health of college students has declined since the onset of the pandemic. Early in the pandemic, one study indicated that 71% of students surveyed experienced an increase in stress and anxiety due to the COVID-19 outbreak. More recently, over 95% of college...
by BetterYou | Aug 10, 2021 | Company, Wellness
Many people consume coffee as part of their daily routine, whether in the morning before work, or after lunch as a treat. Some even consider it a necessity. Some coffee drinkers consume so much coffee that the caffeine no longer seems to have any effect on them...
by BetterYou | Aug 10, 2021 | Company, Industry, mental health, Wellness
Employee assistance programs (or EAPs) are services that give employers a confidential way to help their staff with any work-related or personal issues that might affect their physical or mental health, performance, or general wellbeing. An EAP usually includes an...
by BetterYou | Aug 5, 2021 | Student Wellness
The world is always changing, especially the world of adult higher education and mental health. From stay-at-home moms to adults realizing that the professional world requires a degree for almost everything, individuals are choosing to go back to school. Maryville...
by BetterYou | Aug 3, 2021 | Student Wellness
One of the most universal themes of modern life is a pretty significant amount of screen time. People look at a screen for almost any and every reason like business calls, online lectures, catching up with friends, looking at recipes, and scrolling through...