How to Measure Team Performance

How to Measure Team Performance

People in a team function best when they engage with each other and work cohesively. A team can only be effective when the individuals are productive, driven, and can listen to each other. But how exactly can that effectiveness be measured? Is it even possible? The...
Creative Ways to Support Student Mental Health

Creative Ways to Support Student Mental Health

The mental health of college students has declined since the onset of the pandemic. Early in the pandemic, one study indicated that 71% of students surveyed experienced an increase in stress and anxiety due to the COVID-19 outbreak. More recently, over 95% of college...
Is Coffee Good for You?

Is Coffee Good for You?

Many people consume coffee as part of their daily routine, whether in the morning before work, or after lunch as a treat. Some even consider it a necessity.  Some coffee drinkers consume so much coffee that the caffeine no longer seems to have any effect on them...
Adult Higher Education and Mental Health

Adult Higher Education and Mental Health

The world is always changing, especially the world of adult higher education and mental health. From stay-at-home moms to adults realizing that the professional world requires a degree for almost everything, individuals are choosing to go back to school. Maryville...