by BetterYou | Nov 29, 2021 | BetterYou App, Wellness
When starting your journey to working out and bettering your overall lifestyle, it can become unhealthy without you realizing it. It is important to set realistic and healthy goals in order to achieve your fitness level that you want to achieve. A very popular acronym...
by BetterYou | Nov 29, 2021 | Employee Wellness, Student Wellness
When Bath and Body Works Released their Aromatherapy Stress Relief line back in 2017, I immediately bought the lotion and body wash. It has been one of my favorite products to use since it came out and I recommend it to anyone that practices self care or wants to...
by BetterYou | Oct 29, 2021 | Student Wellness
Higher education has seen a significant drop in enrollment in 2021. The exodus from higher ed began during the pandemic but declined even further this fall. NPR reported this week that enrollment at U.S. colleges and universities is on track to fall by another nearly...
by BetterYou | Oct 28, 2021 | Student Wellness
College can be mentally taxing for most of us. Between working, home life, the load of classes, extracurricular activities, and so on—mental health can start to become an issue. There was a survey recently taken in 2020 at Boston University and mental health and it...
by BetterYou | Oct 28, 2021 | Student Engagement, Student Retention
College can be…unpredictable right now to say the least. Regardless if you are going to school in-person or attending online school, time management can be hard to grasp. Life, work, and the school load can be overwhelming to all handle at once, but you do not have to...
