by BetterYou | Jun 22, 2023 | BetterYou App, Wellness
In our fast-paced world, where the boundaries between work and personal time blur and the societal glorification of being “busy” persists, sleep is often relegated to the backseat. Yet, it is a vital pillar of our health, a healing balm for our physical...
by BetterYou | May 11, 2023 | Company, Industry
Project management software has become essential for teams and businesses looking to streamline their operations and increase productivity. However, not all project management software comes with a high price tag. Many free project management software options are...
by BetterYou | May 2, 2023 | Company, Industry
Office politics play a huge role in the workplace. It can be difficult to navigate, but it should be a top priority because it helps you understand the dynamics of your workplace and the people you work with. Navigating office politics can be challenging but crucial...
by BetterYou | May 1, 2023 | Company
A mountain of deadlines, lack of motivation, no clear starting point; these are all things that can make you feel lost. Organization and prioritization can help you to find a path, though. In fact, they’re two of the most impactful factors in deciding how much work...
by BetterYou | Apr 11, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Coping with change is difficult — whether it’s a positive change, like a promotion with additional responsibilities, or a negative change, like a job loss. Many people struggle with stress and anxiety during transitional periods. While these feelings are normal, there...