by BetterYou | Mar 28, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Google is a household name worldwide, but the company wouldn’t have made it there without its employees. The higher-ups at Google seem to recognize this fact and show appreciation for their employees by providing an incredible array of employee wellness programs and...
by BetterYou | Mar 27, 2023 | Student Wellness
With technological advancements, and especially those that were escalated through the pandemic, online learning is more popular than ever. And although this type of schooling offers convenience and flexibility, it also offers its own unique challenges, such as leading...
by BetterYou | Mar 20, 2023 | BetterYou App, Wellness
It’s no secret that the internet and social media have gained a plethora of popularity over the past decade. Nowadays, when you go to a grocery store or take a train, it seems as though just about everyone is glued to their phones. The reality is that the internet and...
by BetterYou | Mar 14, 2023 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
A healthy relationship is one of the essential aspects of a fulfilling life. However, not everyone knows what constitutes a healthy relationship. The key to a healthy relationship is mutual respect, trust, open communication, and a willingness to compromise. This...
by BetterYou | Mar 14, 2023 | Company, Industry
Fitness trackers such as Apple Watch, Fitbit, Garmin and more are great tools for motivating yourself and identifying tangible goals. They can show you your exact step count, calories burned, minutes moved, heart rate and movement pace. These can be great to track...
