by BetterYou | Jun 17, 2020 | Company, higher education, Wellness
Once school is out for the summer, those three months can fly by and leave you no closer to your goals than when you started. After finals, there’s no doubt you deserve the hours spent watching Netflix and sleeping into the afternoon. However, that should be balanced...
by BetterYou | Jun 16, 2020 | Company, Industry
Every time you take an action, the time you spend doing so is time you can’t get back. In our daily lives, we make decisions about everything we do. There are small-scale decisions like brainstorming where to pick up dinner. Then, there are big decisions like when to...
by BetterYou | Jun 16, 2020 | Student Wellness
In order to stay on top of academic success and mental health, sleep is a vital part of any college student’s self care routine. The importance of sleep is often overlooked as students try to juggle school, work and a social life which are all important to a...
by BetterYou | Jun 12, 2020 | Student Wellness
In order to maximize student retention rates, higher education institutions should prioritize the first-year experience. Specifically, a student’s social integration within their first year is a major factor in their completion of their degree at that institution. ...
by BetterYou | Jun 9, 2020 | Company, Industry, work from home
As an employer, you can empower your remote employees to take control of their productivity. Remote work is becoming increasingly popular. According to State of Remote Work, 42% of remote workers have plans to work remotely more often over the next five years than...