by BetterYou | Jul 28, 2020 | BetterYou App, Employee Wellness, Student Wellness, Wellness
Digital wellness refers to being physically, socially and emotionally healthy amidst our technologically centered world. We use technology more often than not during the day, in almost every form you can think of. And this is only increasing year after year. Back in...
by BetterYou | Jul 24, 2020 | Student Engagement
Education took a sudden turn this year with the onset of the worldwide pandemic. With student success partially hinging on their level of engagement in their studies, remote learning added an additional engagement challenge. Whether school happens in a traditional...
by BetterYou | Jul 24, 2020 | Company, mental health, Wellness
From a young age, we’re taught the importance of working hard and helping others. Some of us do so much for others, we forget to stop, take a moment and appreciate ourselves. Overworking ourselves might lead to accomplishments in the short term, but can quickly lead...
by BetterYou | Jul 23, 2020 | Employee Engagement
Employee engagement is the key to optimistic team members who are self motivated to do great things. And it’s more important now than ever, as remote work is increasingly common and even considered the new norm amidst COVID-19. Gallup’s State of the Global Workplace...
by BetterYou | Jul 21, 2020 | Company, mental health, Wellness
The state of gratitude offers many benefits to quality of life, and is rooted in psychological research and theory. Practicing gratitude isn’t just about writing a thank you note for a birthday gift, or saying thanks when a stranger holds the door for you, although...