by Sean Higgins | Aug 17, 2021 | Company, higher education
For almost as long as formal higher education has existed, lectures have been the most common method used to teach students. However, lectures may not always be the best option because of class size, learning type, and attention spans. Lectures’ greatest... 
by Sean Higgins | Aug 5, 2021 | Company, Industry, wellness
Healthy living is not a buzzword or a passing trend. It’s a real, tangible aspect of our lives that we should start to focus on in a much more holistic and consistent way. Perhaps, we needed a global pandemic to appreciate the crucial role and importance of our... 
by Sean Higgins | Aug 2, 2021 | Company, Industry, mental health
Behavior books often focus on boosting motivation, leading to a short term surge in action that eventually comes crashing back down. When it comes to building meaningful change, the best behavior books focus on making things easy and creating defaults. Here are a few... by Sean Higgins | Jan 21, 2021 | Uncategorized
The main difference between Naspa Strategies 2021 and last wasn’t the virtual platform, it was the focus on access and equity issues. After a year of helping students navigate online classes, and online wellness services, wellness practitioners had seen first hand... 
by Sean Higgins | Dec 30, 2020 | Company, Industry
When it comes to habits, you need to not only design what you’d like to do (New Year’s resolution, new chore, etc.), you need to design the context in which you do it. The options in front of us determine what we do. If you’re at a restaurant and the server hands you...