3 Planners for the Workplace

3 Planners for the Workplace

Between meetings, scheduled phone calls, daily tasks, and other life situations—it can be hard to keep it all on our heads if we do not have our own secretary. Sticky notes can be accidentally thrown away and technology cannot always be relied on. Psychology Today...
A Good Holistic Health Definition

A Good Holistic Health Definition

Wellness is no longer defined by the health of our physical body alone. The level of awareness about the importance of our physical, emotional, social, spiritual, and mental health has steadily increased. Having a good holistic health definition is an important step...
What’s Trending in Healthy Living

What’s Trending in Healthy Living

Healthy living is not a buzzword or a passing trend. It’s a real, tangible aspect of our lives that we should start to focus on in a much more holistic and consistent way. Perhaps, we needed a global pandemic to appreciate the crucial role and importance of our...