by Virginia Morrow | Jun 29, 2022 | Company
A study published in the journal Sleep found that people who slept an extra 30 minutes per night had a… Socializing with others can help to alleviate feelings of stress and improve overall well-being. People using BetterYou see on average… Increased physical activity...
by Virginia Morrow | Jun 21, 2022 | Company, Industry
Why is it so hard to work when you have little motivation? It is no surprise that a lack of focus can cause less efficient work from employees, and create a less rewarding work environment. In turn, this can turn into a negative company culture, and high employee...
by Virginia Morrow | Jun 21, 2022 | Employee Retention
Workplaces were hit hard in 2020 by a huge threat to safety. The pandemic emptied office buildings and sent all kinds of workers to work out of their homes. Since then, employees and employers alike are cautious to return back to in person work. The response to this...
by Virginia Morrow | Jun 16, 2022 | Company, Industry, mental health, Wellness
Picture this: it’s 2022. You are living through a pandemic that never seems to end, watching inflation reach all-time highs, and trying to maintain normalcy in a world that can’t seem to hold itself up. Adding daily challenges on top of this is a recipe for stress. In...
