by Sean Higgins | Oct 4, 2022 | Corporate Wellness
Corporate wellness plans offer various benefits to employees and businesses, from enhanced productivity to better job performance. However, not all programs are created equal, nor do they all provide impressive results. Are you unsatisfied with your current...
by Sean Higgins | Sep 28, 2022 | Corporate Wellness
Last year, the corporate wellness market was worth $51 billion. Clearly, employers are willing to spend a lot of money on their employees’ health and well-being. Is their spending yielding good results, though? One of the most popular corporate wellness tools — a...
by Sean Higgins | Sep 28, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
You exercise. You eat vegetables. You even meditate semi-regularly. You’re the definition of health, right? Not necessarily. If you’re missing strong social connections, you’re missing an essential element of overall physical and emotional wellness. Why do...
by Sean Higgins | Sep 28, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Do people drink enough water? For over half of all U.S. adults, the answer is no. Why do so many people under-consume water? For some, the issue is a packed schedule that doesn’t leave time for regular water breaks. Others don’t like the taste of plain water and would...
by Sean Higgins | Sep 27, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Many celebrities and wellness gurus swear by cold showers, from the late actress Katherine Hepburn to supermodel Miranda Kerr. With so many people touting the benefits of an early morning shiver session, others have begun asking questions like, “Should I only...
