by Sean Higgins | Dec 6, 2022 | Corporate Wellness
Workplace wellness programs have become increasing popular in the past few years. When implemented successfully, workplace wellness programs give employees incentives, tools, social support and strategies to adopt and maintain healthy behaviors. Further, workplaces...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness
Corporate wellness programs have grown in popularity as the years have gone by, and for good reason. Not only do they care for employees mentally, emotionally, and physically, but in doing so they also boost employee productivity, efficiency, and efficacy. It...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Sleep is one of the most important factors of good health. You’ve heard it a million times before – not getting enough sleep makes you cranky, irritable, have poor focus, and negatively affects nearly every part of your life. But what about getting too...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
How is the coronavirus disease spread? Airborne droplets are produced when an infected person coughs or sneezes and are spread when others come into contact with the virus and touch their eyes, nose, or mouth. The virus can also be transmitted from someone touching a...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Sore throats go hand in hand with the cold season. As winter creeps upon us, we must prepare for these irritating maladies that leave us with burning, aching throats. There are countless causes of sore throats ranging from bacterial and viral infections to...