Resources
Healthy Habits Hub
A Comprehensive Library of Health and Wellness Articles and Resources
What Recovery Actually Feels Like After a Life-Changing Injury
Recovery after a major injury is probably all you’d like to do. What are the mental and physical components that go into a quality recovery?
What Makes an App Design Feel Simple Instead of Overwhelming
Simplicity is the key to changing behavior. So why do some behavior change apps nail this while others fall short. A walkthrough of how simplicity creates change.
Your Brain Prefers Routine Over All Else – Why?’
How your brain uses routines to save energy and get more done.
Why Quality of Life Drops After an Injury Even When You Look ‘Fine’
Even after recovering some symptoms can still linger. What they are and what you can do about them
Ways to Manage Teams and Operations as a Small Business
Explore ways to manage teams and operations as a small business
Prevention Starts With Awareness: The Power of Small Habits in Better Care
An ounce of prevention is worth a pound of cure. You may have heard the expression but what does it mean from a health perspective?
The Key Benefits Electrosurgical Units Bring To Healthcare Facilities
A great healthcare facility has many moving parts. Here’s how electrosurgical units add precision and safety to the health system
How Small Daily Choices Improve Your Long-Term Wellbeing
Explore 25 step challenge ideas to boost team engagement and wellness, featuring creative themes, team formats, tech tracking, and community events.
Step Challenge Ideas That Inspire: 15 Formats to Boost Team Engagement and Wellness
Explore 25 step challenge ideas to boost team engagement and wellness, featuring creative themes, team formats, tech tracking, and community events.














