by Brianna Sharp | Mar 13, 2023 | mental health
According to the Mayo Clinic, social anxiety disorder is a “chronic mental health condition in which social interactions cause irrational anxiety”. Oftentimes, people with social anxiety fear being judged and worry about embarrassment, humiliation, or even offending...
by Brianna Sharp | Feb 27, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Mental health is a huge component of our everyday lives, but unfortunately, sometimes it negatively affects us so much so to the point where we feel it’s impacting our ability to complete our work. If this is happening to you, it may be time to have a conversation...
by Brianna Sharp | Feb 18, 2023 | Corporate Wellness
Wellness programs are initiatives that are designed to help people improve upon their overall wellbeing, including both physical and mental health. Wellness programs have become increasingly popular components of businesses for multiple reasons, one being that they...
by Brianna Sharp | Jan 31, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Whether it be moving away from home for the first time or trying to maintain good grades, the reality is that college students face numerous challenges that can impact their overall well-being. To help them stay healthy, universities can offer wellness programs that...
by Denae Friedheim | Feb 13, 2020 | Industry
As the prevalence of such conditions as anxiety, depression, and suicide increases on college campuses, administrators are prioritizing the development of programming to improve mental health in college students. Factors leading to mental health issues in college...
