Empowering Students Through Challenge & Connection
Building resilience through measurable wellness habits.
The Challenges
Digital Distractions Derailing Focus
Rising Stress & Demanding Schedules
Need for Holistic Engagement
The Solution
An AI-powered platform helping students align daily habits with personal goals. Seamlessly integrated with Well-Being Coaching and 350+ workshops to create a feedback loop of motivation and accountability.
Results That Move the Needle
+24 min
Sleep / Night
+28%
More Steps Daily
+7min
Social Time / Day
Best in Practice
Integrated Model
Health Services + Counseling + Coaching + Peer Support
Behavioral Readiness
Tailored coaching across all stages of change
Scalable Impact
14,000 participants | 260+ workshops delivered
“Our students love challenges. BetterYou makes those challenges measurable, meaningful, and fun.”
ECU Campus Recreation & Wellness Team
The Takeaway
By blending science-backed coaching, real-time tracking, and student-friendly challenges, ECU has redefined campus well-being — one step, one goal, and one challenge at a time.
