by Sean Higgins | May 10, 2022 | Company, Industry, Uncategorized
The pandemic has completely changed how nearly every industry and their accompanying workplace functions. The shift in lifestyles and workplace practices has meant that the priorities, lifestyles, and preferences of employees have transformed. As a result,...
by Monica Segeren | May 5, 2022 | Uncategorized
Before you read, take a moment. Inhale through your nose, exhale through your mouth and repeat three times. How do you feel? It can be hard to find the time to just slow down. But it’s important. Positive Psychology says that there are many reasons why...
by Monica Segeren | Mar 23, 2022 | Company, mental health, Uncategorized
What exactly is social wellness? HIF defines social wellness as: “our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health,...
by Heidi Zwart | Feb 1, 2022 | Company, mental health, Uncategorized
With aging comes inevitable change to the body and mind. Sometimes the changes are subtle and other times they’re unmistakable. No matter how young or old you are, it’s important to support your brain health by nurturing a strong mind. Brain-training games build...
by Monica Segeren | Nov 29, 2021 | Company, Industry, Uncategorized
Now that most of us are back at the office—it is time to celebrate! After a very long year, I think it is safe to say we should all throw a spectacular office party to celebrate the holidays and the new year. With that being said, what are some office party foods that...
by Monica Segeren | Nov 29, 2021 | Uncategorized
When Bath and Body Works Released their Aromatherapy Stress Relief line back in 2017, I immediately bought the lotion and body wash. It has been one of my favorite products to use since it came out and I recommend it to anyone that practices self care or wants to...