by BetterYou | Jul 6, 2023 | Student Retention
Is being “healthy” all about getting SICK GAINZ at the gym? Is it crushing your personal best at marathon distance? Is it being able to pretzel your limbs into the toughest yoga shape? Being “healthy” isn’t really any of those things. But...
by BetterYou | Jul 6, 2023 | Student Retention
So, you’re living it up in college. It’s great! It’s also really, really stressful sometimes. But just because college is hard doesn’t mean staying healthy needs to be. With a handful of simple tips, you can sharpen your wellness skillset and...
by BetterYou | Jun 27, 2023 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, such as constant worry, restlessness, and difficulty concentrating. While there are numerous treatment options available, one approach that is often...
by BetterYou | Jun 22, 2023 | BetterYou App, Wellness
In our fast-paced world, where the boundaries between work and personal time blur and the societal glorification of being “busy” persists, sleep is often relegated to the backseat. Yet, it is a vital pillar of our health, a healing balm for our physical...
by BetterYou | May 11, 2023 | Company, Industry
Project management software has become essential for teams and businesses looking to streamline their operations and increase productivity. However, not all project management software comes with a high price tag. Many free project management software options are...
