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How to Write a Wellness RFI: A Step-by-Step Guide

How to Write a Wellness RFI: A Step-by-Step Guide

by BetterYou | Oct 5, 2023 | Corporate Wellness, Employee Challenges, Employee Wellness

In today’s rapidly changing healthcare landscape, organizations are looking to implement wellness programs to promote employee health and well-being. One of the crucial steps in this process is writing a Request for Information (RFI) for wellness vendors. The...
Exploring Privacy Concerns in Health Apps

Exploring Privacy Concerns in Health Apps

by BetterYou | Oct 4, 2023 | Corporate Wellness, Employee Challenges, Employee Wellness

The rise of health apps has brought about many benefits, including the ability to track fitness goals, monitor medical conditions, and access personalized health information. However, alongside these advantages come concerns about privacy. It is crucial to understand...
Is Music Good For Your Mental Health?

Is Music Good For Your Mental Health?

by BetterBot | Aug 10, 2023 | Corporate Wellness, Employee Challenges, Employee Wellness

Music has a remarkable way of touching our souls and evoking emotions within us. It has the power to transport us to different realms, uplift our spirits, and provide solace during challenging times. But have you ever wondered if music goes beyond mere entertainment?...
What Two Elements are Vital to Setting Goals?

What Two Elements are Vital to Setting Goals?

by BetterYou | Feb 6, 2023 | Employee Challenges, Employee Wellness, Student Engagement, Student Wellness

Setting goals is important because it provides individuals with direction and purpose, allowing them to prioritize and focus their energy and resources on the things that matter most to them. Additionally, it’s a critical component of personal and professional...
How to Be More Mindful

How to Be More Mindful

by BetterYou | May 5, 2022 | BetterYou App, Corporate Wellness, Employee Challenges, Employee Wellness

Before you read, take a moment. Inhale through your nose, exhale through your mouth and repeat three times.  How do you feel? It can be hard to find the time to just slow down. But it’s important. Positive Psychology says that there are many reasons why...
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