by Brianna Sharp | Mar 20, 2023 | wellness
Have you ever realized someone you know needs 9 hours of sleep per night while you only need 6? If you have, you’ve certainly come to the right place, because in this blog, I’m going to be explaining the various factors that determine how much sleep people need. Let’s...
by Brianna Sharp | Mar 20, 2023 | Industry
If you’ve come to this blog, you’re probably wondering how you can get a job working in the corporate wellness industry. After all, it’s a great industry to work in! Not only do you get to help others lead happier and healthier lives, but you also get to actively...
by Brianna Sharp | Mar 20, 2023 | mental health
It’s no secret that the internet and social media have gained a plethora of popularity over the past decade. Nowadays, when you go to a grocery store or take a train, it seems as though just about everyone is glued to their phones. The reality is that the internet and...
by Brianna Sharp | Mar 20, 2023 | wellness
The digestive system is responsible for breaking down food into nutrients, and, as you can probably imply, it’s an essential part of the human body. Without it, we simply wouldn’t be able to function. With that being said, it’s important that we’re paying attention to...
by Brianna Sharp | Mar 13, 2023 | Uncategorized
If you don’t know what a performance review is, it’s typically a conversation between an employee and their boss in which the boss gives the employee feedback on their work performance, strengths and weaknesses in the role, and overall areas of improvement. ...
