90% of our free time is spent on screens. And we’re getting less happy. BetterYou changes that.
What if An App Did All of This?
Better Sleep,
Less Anxiety
BetterYou helps the average app user get 30 minutes more sleep every night, which leads to lower rates of anxiety and depression.

Alleviate Stress By Talking to Friends
Socializing with others can help to alleviate feelings of stress and improve overall well-being. On average, BetterYou members see 10 more minutes of talk time with friends and family a week.

Stronger Relationships
Strengthening bonds with friends and family alleviates stress and improves overall well-being. BetterYou app users spend an extra 10 minutes talking (not texting) with their top people every day.
Boost Happiness with A.I & Science
Study Finds Significant Drop in Burnout, Improvement in Sleep & Exercise with BetterYou

28%
improvement in sleep quality
32%
improvement in feelings of connection with close friends & family