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People who use BetterYou see improvements after just 30 days on the platform.
BetterYou is a wellness coach that helps people improve social, physical, and mental health. The app automatically tracks health progress and provides redirection at the opportune moment (help people get a walk in when they’ve been stuck inside all day, or to sleep and get off work email at 2am), improving overall health in the process.
How It Works
Set Health and
You Care About.
BetterYou Works in the Background to
Log Your Progress
Your Digital Coach,
BetterBot, Will Send
and Timely Nudges.
It’s that Easy!
You can find 30 more minutes of you time each day.
Helping Organizations Take Back Their Time
This app is very helpful in starting new habits and creating new goals for yourself. It even rewards you for your hard work and I really appreciate that aspect! I have been getting more sleep, working out more, and staying on top of my health with this app.
Easy to integrate with fitness trackers. Good app to use and set goals for a better you. Education, social, fitness, and spiritual goals can be customized. Highly recommend it to take tiny steps to improving yourself.
BetterYou changed my quarantine!
I became a user of BetterYou at the beginning of this year, and little did I know how my motivation to be productive would change! When quarantine hit, I was so glad that there were constant challenges on BetterYou to remind me that I can still work toward my health, education, and mindfulness goals! I love being able to track it and be entered to win cool prizes for completing challenges!
Great app. Helps me stick to my goals and adjust as needed. I have been improving my habits and adding in new ones.