Life’s too short to spend 90% of free time on screens

DALL·E 2024-06-18 12.36.04 - A detailed image showing a woman addicted to her smartphone. The woman, with a tired and stressed expression, is sitting on a couch late at night in a

That’s why we built BetterYou! Did you know that 90% of our free time today is spent on screens? But we’re not getting any happier – just the opposite. BetterYou is the companion app that uses A.I and proven science to help you spend more time on things you care about and that bring you happiness!

So you can focus on: Relationships, learning, sleeping, exercising, meditation & so much more.

Set Goals
You Care About.

BetterYou Works in the Background Keep You On Track!

BetterYou Gives
You A.I-Powered, Scientifically Proven Nudges at the Perfect Times!

Get Rewarded for Hitting Goals With Real Cash! Try it Free for 7 Days!

It’s that Easy!

Download the app and find out how you can find more you time each day and enjoy the things that bring you true happiness.

People who use BetterYou see improvements in happiness and health (we even studied it with Stanford!).

38% of people on the BetterYou app are sleeping 30 min more per night

61% of people are getting an extra 10 minutes of talk time with their friends and family per day

42% of people improve average movement by 500 steps per day

Trusted by over 45,000 people.

Happy Customers

“I feel like I’m not doing anything right now but the app reminds me that I actually am making progress towards my goals.”

“You don’t always get recognized for the things you do for yourself, so it’s really nice that BetterYou recognizes that self care is an important part of care.”