Overworked College Students

Overworked College Students

In the best of times, college students can feel overworked. The demands of your class load alone can be taxing, let alone those of you who are involved in athletics, student government, or other extracurriculars. Overworked college students can quickly feel burned out...
Academic Benefits of Physical Activity

Academic Benefits of Physical Activity

Exercise is one of the pillars of a healthy lifestyle. Its positive impact has been explored by researchers across the world and evidence continues to mount that it has a widespread impact on our wellbeing. Evidence continues to grow that there are academic benefits...
Alternatives to Lecture in Higher Ed

Alternatives to Lecture in Higher Ed

With the emergence of social media, students are more distracted than ever. College professors are now vying for the attention of students in their classroom and traditional lecture formats are falling increasingly short. With this in mind, what are the alternatives...