by Hayley Kraft | Jun 17, 2020 | Company, higher education, wellness
Once school is out for the summer, those three months can fly by and leave you no closer to your goals than when you started. After finals, there’s no doubt you deserve the hours spent watching Netflix and sleeping into the afternoon. However, that should be balanced...
by Hayley Kraft | Jun 16, 2020 | Company, Industry
Every time you take an action, the time you spend doing so is time you can’t get back. In our daily lives, we make decisions about everything we do. There are small-scale decisions like brainstorming where to pick up dinner. Then, there are big decisions like when to...
by Hayley Kraft | Jun 16, 2020 | Company, higher education
In order to stay on top of academic success and mental health, sleep is a vital part of any college student’s self care routine. The importance of sleep is often overlooked as students try to juggle school, work and a social life which are all important to a...
by Hayley Kraft | Jun 12, 2020 | Company, higher education, wellness
In order to maximize student retention rates, higher education institutions should prioritize the first-year experience. Specifically, a student’s social integration within their first year is a major factor in their completion of their degree at that institution. ...
by Hayley Kraft | Jun 11, 2020 | Company, Industry
They say it takes 21 days to build a habit. But what if you could expedite that process? Habit stacking is a tool to quickly integrate new habits into your routine. It involves leveraging old habits you’ve already built and do everyday. In this article we’ll cover the...
