by Doreen Nyamwaya | Oct 1, 2020 | Company, higher education
Sometimes we just need to know the kinds of habits we should build to be our best version. Here are some characteristics that make a successful student! Effective reading College is all about reading. A lot of it can be dry boring academic reading and for most...
by Doreen Nyamwaya | Sep 24, 2020 | Company, higher education, mental health
Statistics show that mental health issues are more prevalent than ever among college students. This can be due to many factors facing these young adults today. Between the pressure to succeed, the financial struggle to make ends meet while in college, and the...
by Doreen Nyamwaya | Sep 10, 2020 | Company, higher education, Industry, wellness
We all hear that we should exercise more and harder because it’s good for us, but why is exercise especially important for college students? Why should we stay fit in college? College is a different experience than K-12 where everyone had to take a gym class to pass...
by Doreen Nyamwaya | Sep 9, 2020 | Company, mental health, wellness
We all associate the beginning of September with the end of summer. So what better time to start fresh than now, when the season is changing and everyone’s spirits are shifting, getting ready for new energy and change of scenery? Here’s the thing, you don’t have to...
by Doreen Nyamwaya | Sep 1, 2020 | Company, Industry, mental health, wellness
If you’re like any of us, then you’ve found yourself aimlessly scrolling into the abyss of some social media site, all of which have been engineered to have no stopping cues. They lack the reminders to tell you to stop. But what if you took back control and used these...